Today, there are no strict standards for the size of an adult man's penis.In the vast majority of cases, a man determines for himself whether his body size is normal or not.
This completely depends on his aesthetic preferences and his partner's needs.
It should be noted that size does not affect the level of satisfaction during sex at all.However, wanting to progress is quite normal.If it helps a man feel more confident then why not thicken his penis.
The desire to enlarge the penis is similar to the effort to build muscle mass.
There are several ways to increase penis size.Currently, the following methods of increasing penis girth are being actively used:
- surgery, microsurgery;
- vacuum pump;
- massage;
- hormone therapy;
- extender.
Thickening surgery

As for this method, it involves transferring tissues from other parts of the body and placing them under the skin of the penis.
One of these techniques involves the transplantation of subcutaneous adipose tissue from the buttocks fold, allowing this organ to expand by 1-2 cm.The tissue obtained in this way is placed under the skin of the penis along its entire length.The sampling sites are sutured at the end of the surgery and the cosmetic sutures are almost invisible.
If a man wants to thicken this organ more than 2 cm, another intervention is used - microsurgery.It is done by transferring muscle tissue.Microsurgical penis enlargement is longer, more complicated and requires:
- longer hospital stay;
- careful medical supervision.
Not all men agree to surgery, especially because the cost of the service is sometimes very high.Therefore, it is wiser and cheaper to practice less traumatic methods.
Vacuum pump
This device is affordable and highly effective.If you believe the reviews, you can get amazing results in a short time.Ideally, use a vacuum pump before having sex.
There are several undeniable advantages of this method of penis thickening:
- complete security;
- easy to use;
- does not cause irritation;
- can be used at home;
- Suitable for erectile dysfunction.
But there is one condition for using the device - strict compliance with the instructions.Otherwise, there is a risk of injury to the penis.
Expansion kit

You can enlarge your penis using an extender.
This device was originally developed to lengthen organs, but it can also thicken organs.This effect is due to the fact that the cells of the penis stretch not only in length but also in width.
You just need to know that the results will not be felt immediately, but after a few months, but will last a lifetime.Why not take advantage of this opportunity?
A man will need to wear the device for several hours over a period of 6 months.During this time his dignity:
- will increase by 3-4 cm;
- will become 1 cm or more thick.
This technique has passed many tests and received unanimous approval from doctors.It is suitable even for men with a penis no more than 5 cm;Penis size statistics confirm this.
Using the device is quite simple.First, the penis is fixed there with a screw mechanism and pulled out.Then, using a special spring, the penis will achieve tension.Initially, the tension is minimal but gradually increases.
Thanks to stress, cells in the corpora cavernosa begin to actively divide, causing the penis to enlarge.The unique feature of the method is that the structure of the tissue does not change during manipulation.
Massage
Self-massage is the simplest and most affordable way to solve the problem because it does not involve the purchase of drugs and equipment.At the same time, there are many massage techniques;a man will be able to choose the most suitable technique.You will need to spend 30 minutes of time for yourself every day.
For the procedure, use any exercise aimed at maximizing the stretching of the corpora cavernosa.This can be achieved if:
- artificially create an erection;
- keep her.
When performing stretching, you must not forget about safety precautions, otherwise you may get injured.

The optimal time of day to massage the penis is morning or evening.Each exercise must be performed at a certain pace, controlling a smooth transition to the next level.
The operation begins with mandatory warming of the penis.For these purposes, a warm bath and washcloth are quite suitable.After bathing, you will need to lubricate your penis and begin to stroke it gently and carefully.With such movements, the organ will reach an erect state.
At the next stage, it is important to increase the compression of the organ in diameter and make more rhythmic movements.Exercise promotes blood flow to the corpora cavernosa, thereby enlarging the head of the penis.
At the moment when the erection reaches its peak, the base of the penis is clamped with one hand and the head of the penis is carefully pulled back for 60 seconds and the grip is gradually loosened.Then grab the head of the penis and turn:
- stretch;
- squeeze.
This is done until mild pain appears.When the stretch reaches its maximum, the penis will be immobilized for 15 seconds.
Provided the exercises are performed systematically, they will be truly effective.However, this technique requires strength and patience so the best option is to buy a vacuum pump or an extender.These devices will give results at lower physical costs and in less time.
Medicine
Increasing penis size with medication is not suitable for everyone.If a young man takes hormonal drugs, they can cause genetic disorders in his future children.Therefore, such means are not always justified, especially at home.


























